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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

Yoga


This class is taught by:
This flow class is based on the traditional vinyasa style, using breath and movement built strength, cultivate flexibility, and find focus. This moderately paced practice uses fundamental yoga poses and flows to provides a full body workout while stimulating the mind and spirit.

Upcoming classes:

  • Wed Oct 18 7:00 pm - 8:00 pm with Erin Hindel
  • Thu Oct 19 7:00 pm - 8:00 pm with Alexa Harmon
  • Sun Oct 22 10:00 am - 11:00 am with Erin Hindel
  • Wed Oct 25 7:00 pm - 8:00 pm with Erin Hindel
  • Thu Oct 26 7:00 pm - 8:00 pm with Alexa Harmon
  • Sun Oct 29 10:00 am - 11:00 am with Erin Marinello
  • Wed Nov 01 7:00 pm - 8:00 pm with Erin Hindel
  • Thu Nov 02 7:00 pm - 8:00 pm with Alexa Harmon
  • Sun Nov 05 10:00 am - 11:00 am with Erin Marinello
  • Wed Nov 08 7:00 pm - 8:00 pm with Erin Hindel
  • Thu Nov 09 7:00 pm - 8:00 pm with Alexa Harmon
  • Sun Nov 12 10:00 am - 11:00 am with Erin Marinello
  • Wed Nov 15 7:00 pm - 8:00 pm with Erin Hindel
  • Thu Nov 16 7:00 pm - 8:00 pm with Alexa Harmon
  • Sun Nov 19 10:00 am - 11:00 am with Erin Marinello
  • Wed Nov 22 7:00 pm - 8:00 pm with Erin Hindel
  • Thu Nov 23 7:00 pm - 8:00 pm with Alexa Harmon
  • Sun Nov 26 10:00 am - 11:00 am with Erin Marinello
  • Wed Nov 29 7:00 pm - 8:00 pm with Erin Hindel
  • Thu Nov 30 7:00 pm - 8:00 pm with Alexa Harmon