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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

Half Hour HIIT


This class is taught by:
Our HIIT class is designed to torch calories and provide results with high intensity interval training movements. Composed of short HIIT workouts, the class will help increase your aerobic and anaerobic endurance while burning fat. Using only your body weight, the class combines functional movements with fast-paced rounds to ensure you get the most from the program. This cardio conditioning class is for any skill level, and will leave you feeling energized and ready for more.

Upcoming classes:

  • Wed Jun 28 7:00 pm - 7:30 pm with Martha Snee
  • Wed Jul 05 7:00 pm - 7:30 pm with Martha Snee
  • Wed Jul 12 7:00 pm - 7:30 pm with Martha Snee
  • Wed Jul 19 7:00 pm - 7:30 pm with Martha Snee
  • Wed Jul 26 7:00 pm - 7:30 pm with Martha Snee
  • Wed Aug 02 7:00 pm - 7:30 pm with Martha Snee
  • Wed Aug 09 7:00 pm - 7:30 pm with Martha Snee
  • Wed Aug 16 7:00 pm - 7:30 pm with Martha Snee
  • Wed Aug 23 7:00 pm - 7:30 pm with Martha Snee
  • Wed Aug 30 7:00 pm - 7:30 pm with Martha Snee
  • Wed Sep 06 7:00 pm - 7:30 pm with Martha Snee
  • Wed Sep 13 7:00 pm - 7:30 pm with Martha Snee
  • Wed Sep 20 7:00 pm - 7:30 pm with Martha Snee
  • Wed Sep 27 7:00 pm - 7:30 pm with Martha Snee
  • Wed Oct 04 7:00 pm - 7:30 pm with Martha Snee
  • Wed Oct 11 7:00 pm - 7:30 pm with Martha Snee
  • Wed Oct 18 7:00 pm - 7:30 pm with Martha Snee