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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

BODYPUMP


BODYPUMP™ is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl. Improve your strength by performing 70-100 repetitions per body part totaling up to 800 repetitions in a single workout.

Upcoming classes:

  • Sat Aug 19 9:00 am - 10:00 am with Todd Anderson
  • Sun Aug 20 12:30 pm - 1:30 pm with Aaron Carder
  • Mon Aug 21 6:00 am - 6:45 am with Yvette Hoelyfield
  • Mon Aug 21 7:15 pm - 8:15 pm with Phil Downey
  • Tue Aug 22 6:00 pm - 7:00 pm with Joyce Waters
  • Wed Aug 23 6:00 am - 7:00 am with Yvette Hoelyfield
  • Thu Aug 24 6:00 pm - 7:00 pm with Joyce Waters
  • Sat Aug 26 9:00 am - 10:00 am with Todd Anderson
  • Sun Aug 27 12:30 pm - 1:30 pm with Aaron Carder
  • Mon Aug 28 6:00 am - 6:45 am with Yvette Hoelyfield
  • Mon Aug 28 7:15 pm - 8:15 pm with Phil Downey
  • Tue Aug 29 6:00 pm - 7:00 pm with Joyce Waters
  • Wed Aug 30 6:00 am - 7:00 am with Yvette Hoelyfield
  • Thu Aug 31 6:00 pm - 7:00 pm with Joyce Waters
  • Sat Sep 02 9:00 am - 10:00 am with Todd Anderson
  • Sun Sep 03 12:30 pm - 1:30 pm with Aaron Carder
  • Tue Sep 05 6:00 pm - 7:00 pm with Joyce Waters
  • Wed Sep 06 6:00 am - 7:00 am with Yvette Hoelyfield