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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

BODYPUMP


BODYPUMP™ is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl. Improve your strength by performing 70-100 repetitions per body part totaling up to 800 repetitions in a single workout.

Upcoming classes:

  • Sat Jun 24 9:00 am - 10:00 am with Todd Anderson
  • Sun Jun 25 12:30 pm - 1:30 pm with Aaron Carder
  • Mon Jun 26 6:00 am - 6:45 am with Yvette Hoelyfield
  • Mon Jun 26 7:15 pm - 8:15 pm with Phil Downey
  • Tue Jun 27 6:00 pm - 7:00 pm with Joyce Waters
  • Wed Jun 28 6:00 am - 7:00 am with Yvette Hoelyfield
  • Thu Jun 29 6:00 pm - 7:00 pm with Joyce Waters
  • Sat Jul 01 9:00 am - 10:00 am with Todd Anderson
  • Sun Jul 02 12:30 pm - 1:30 pm with Aaron Carder
  • Mon Jul 03 6:00 am - 7:00 am with Yvette Hoelyfield
  • Wed Jul 05 6:00 am - 7:00 am with Yvette Hoelyfield
  • Thu Jul 06 6:00 pm - 7:00 pm with Joyce Waters
  • Sat Jul 08 9:00 am - 10:00 am with Todd Anderson
  • Sun Jul 09 12:30 pm - 1:30 pm with Aaron Carder
  • Mon Jul 10 6:00 am - 6:45 am with Yvette Hoelyfield
  • Mon Jul 10 7:15 pm - 8:15 pm with Phil Downey