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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

BODYPUMP


BODYPUMP™ is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl. Improve your strength by performing 70-100 repetitions per body part totaling up to 800 repetitions in a single workout.

Upcoming classes:

  • Wed Oct 18 6:00 am - 7:00 am with Phil Downey
  • Thu Oct 19 6:00 pm - 7:00 pm with Joyce Waters
  • Sat Oct 21 9:00 am - 10:00 am with Todd Anderson
  • Sun Oct 22 12:30 pm - 1:30 pm with Aaron Carder
  • Mon Oct 23 6:00 am - 6:45 am with Yvette Hoelyfield
  • Mon Oct 23 7:00 pm - 8:00 pm with Phil Downey
  • Tue Oct 24 6:00 pm - 7:00 pm with Joyce Waters
  • Wed Oct 25 6:00 am - 7:00 am with Yvette Hoelyfield
  • Thu Oct 26 6:00 pm - 7:00 pm with Joyce Waters
  • Sat Oct 28 9:00 am - 10:00 am with Todd Anderson
  • Sun Oct 29 12:30 pm - 1:30 pm with Aaron Carder
  • Mon Oct 30 6:00 am - 6:45 am with Yvette Hoelyfield
  • Mon Oct 30 7:00 pm - 8:00 pm with Phil Downey
  • Tue Oct 31 6:00 pm - 7:00 pm with Joyce Waters
  • Wed Nov 01 6:00 am - 7:00 am with Yvette Hoelyfield
  • Thu Nov 02 6:00 pm - 7:00 pm with Joyce Waters
  • Sat Nov 04 9:00 am - 10:00 am with Todd Anderson
  • Sun Nov 05 12:30 pm - 1:30 pm with Aaron Carder
  • Mon Nov 06 6:00 am - 6:45 am with Yvette Hoelyfield
  • Mon Nov 06 7:00 pm - 8:00 pm with Phil Downey