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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

BODYPUMP


BODYPUMP™ is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl. Improve your strength by performing 70-100 repetitions per body part totaling up to 800 repetitions in a single workout.

Upcoming classes:

  • Mon Dec 11 6:00 am - 6:45 am with Yvette Hoelyfield
  • Mon Dec 11 7:00 pm - 8:00 pm with Phil Downey
  • Tue Dec 12 6:00 pm - 7:00 pm with Joyce Waters
  • Wed Dec 13 6:00 am - 7:00 am with Yvette Hoelyfield
  • Thu Dec 14 6:00 pm - 7:00 pm with Joyce Waters
  • Sat Dec 16 9:00 am - 10:00 am with Todd Anderson
  • Sun Dec 17 12:30 pm - 1:30 pm with Aaron Carder
  • Mon Dec 18 6:00 am - 6:45 am with Yvette Hoelyfield
  • Mon Dec 18 7:00 pm - 8:00 pm with Phil Downey
  • Tue Dec 19 6:00 pm - 7:00 pm with Joyce Waters
  • Wed Dec 20 6:00 am - 7:00 am with Yvette Hoelyfield
  • Thu Dec 21 6:00 pm - 7:00 pm with Joyce Waters
  • Sat Dec 23 9:00 am - 10:00 am with Todd Anderson
  • Tue Dec 26 6:00 pm - 7:00 pm with Joyce Waters
  • Wed Dec 27 6:00 am - 7:00 am with Yvette Hoelyfield
  • Thu Dec 28 6:00 pm - 7:00 pm with Joyce Waters
  • Sat Dec 30 9:00 am - 10:00 am with Todd Anderson