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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

STRONG


This class is taught by:
This is not a dance class! STRONG is a high intensity interval training workout driven by the science of Synced Music Motivation.

Upcoming classes:

  • Wed Oct 18 6:30 pm - 7:30 pm with Nidia Moncada
  • Tue Oct 24 6:00 am - 7:00 am with Chris Tovar
  • Wed Oct 25 6:30 pm - 7:30 pm with Nidia Moncada
  • Tue Oct 31 6:00 am - 7:00 am with Chris Tovar
  • Wed Nov 01 6:30 pm - 7:30 pm with Nidia Moncada
  • Tue Nov 07 6:00 am - 7:00 am with Chris Tovar
  • Wed Nov 08 6:30 pm - 7:30 pm with Nidia Moncada
  • Tue Nov 14 6:00 am - 7:00 am with Chris Tovar
  • Wed Nov 15 6:30 pm - 7:30 pm with Nidia Moncada
  • Tue Nov 21 6:00 am - 7:00 am with Chris Tovar
  • Wed Nov 22 6:30 pm - 7:30 pm with Nidia Moncada
  • Tue Nov 28 6:00 am - 7:00 am with Chris Tovar
  • Wed Nov 29 6:30 pm - 7:30 pm with Nidia Moncada