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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

Virtual Rhythm Sparring


This class is taught by:
Set to electrifying beats, throw jabs, hooks, and uppercuts while squatting and lunging below obstacles in a futuristic training arena. This 30 minute virtual training course will test your coordination, accuracy, and speed. Moderate to High Intensity.

Upcoming classes:

  • Sat Nov 25 11:00 am - 11:30 am with Jeff May Jr.
  • Mon Nov 27 6:00 pm - 6:30 pm with Jeff May Jr.
  • Tue Nov 28 7:00 pm - 7:30 pm with Jeff May Jr.
  • Wed Nov 29 6:00 pm - 6:30 pm with Jeff May Jr.
  • Thu Nov 30 12:00 pm - 12:30 pm with Jeff May Jr.
  • Sat Dec 02 11:00 am - 11:30 am with Jeff May Jr.
  • Mon Dec 04 6:00 pm - 6:30 pm with Jeff May Jr.
  • Tue Dec 05 7:00 pm - 7:30 pm with Jeff May Jr.
  • Wed Dec 06 6:00 pm - 6:30 pm with Jeff May Jr.
  • Thu Dec 07 12:00 pm - 12:30 pm with Jeff May Jr.
  • Sat Dec 09 11:00 am - 11:30 am with Jeff May Jr.
  • Mon Dec 11 6:00 pm - 6:30 pm with Jeff May Jr.
  • Tue Dec 12 7:00 pm - 7:30 pm with Jeff May Jr.
  • Wed Dec 13 6:00 pm - 6:30 pm with Jeff May Jr.
  • Thu Dec 14 12:00 pm - 12:30 pm with Jeff May Jr.
  • Sat Dec 16 11:00 am - 11:30 am with Jeff May Jr.
  • Mon Dec 18 6:00 pm - 6:30 pm with Jeff May Jr.
  • Tue Dec 19 7:00 pm - 7:30 pm with Jeff May Jr.
  • Wed Dec 20 6:00 pm - 6:30 pm with Jeff May Jr.