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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

Virtual High-Speed Interval Punching


This class is taught by:
Staged on a hovering platform in outer space, you'll need to focus your mind and instantly react to quickly strike targets that appear as fast as you can punch them. Overcome your fear of heights as your arms move faster than you ever thought capable! This 30 minute speed puncher will test your speed, focus, reaction time, accuracy, and agility. High to Very High Intensity

Upcoming classes:

  • Mon Dec 11 7:30 pm - 8:00 pm with Tim Donahey
  • Wed Dec 13 6:00 pm - 6:30 pm with Tim Donahey
  • Mon Dec 18 7:30 pm - 8:00 pm with Tim Donahey
  • Wed Dec 20 6:00 pm - 6:30 pm with Tim Donahey
  • Wed Dec 27 6:00 pm - 6:30 pm with Tim Donahey
  • Mon Jan 01 7:30 pm - 8:00 pm with Tim Donahey
  • Wed Jan 03 6:00 pm - 6:30 pm with Tim Donahey
  • Mon Jan 08 7:30 pm - 8:00 pm with Tim Donahey
  • Wed Jan 10 6:00 pm - 6:30 pm with Tim Donahey
  • Mon Jan 15 7:30 pm - 8:00 pm with Tim Donahey
  • Wed Jan 17 6:00 pm - 6:30 pm with Tim Donahey
  • Mon Jan 22 7:30 pm - 8:00 pm with Tim Donahey
  • Wed Jan 24 6:00 pm - 6:30 pm with Tim Donahey
  • Mon Jan 29 7:30 pm - 8:00 pm with Tim Donahey
  • Wed Jan 31 6:00 pm - 6:30 pm with Tim Donahey
  • Mon Feb 05 7:30 pm - 8:00 pm with Tim Donahey
  • Wed Feb 07 6:00 pm - 6:30 pm with Tim Donahey
  • Mon Feb 12 7:30 pm - 8:00 pm with Tim Donahey
  • Wed Feb 14 6:00 pm - 6:30 pm with Tim Donahey