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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

PiYo


This class is taught by:
Experience why strong is sexy in this pulse-pounding, body-sculpting workout! PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. You'll even improve your balance and core power. We can crank up the music, the speed, and the fun to give you an intense, low-impact workout that will burn crazy calories and sculpt every inch of your body for a long, lean physique.

Upcoming classes:

  • Wed Jun 28 5:45 am - 6:30 am with Katie Burwell
  • Wed Jul 05 5:45 am - 6:30 am with Katie Burwell
  • Wed Jul 12 5:45 am - 6:30 am with Katie Burwell
  • Wed Jul 19 5:45 am - 6:30 am with Katie Burwell
  • Wed Jul 26 5:45 am - 6:30 am with Katie Burwell
  • Wed Aug 02 5:45 am - 6:30 am with Katie Burwell
  • Wed Aug 09 5:45 am - 6:30 am with Katie Burwell