MON-THURS 5:00AM - 10:00PM
FRI 5:00AM - 9:00PM
SAT-SUN 7:00AM - 8:00PM
Dr. Sandy instructs the following:
Every class is something different and you never know what you’re going to get!! There will always be a mix of strength and cardio all within a 45 minute interval class. Meet outside the North Studio.