Like Fitness Loft Columbus on Facebook               

MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

Jeff May

App Review: Move

This simple yet effective app give you motivation and exercises to break up the monotony of sitting at your desk all day. Read More

Tags:
Nicole Heyder

How to Master the Pull Up

Pull ups are hard. Incorporate these three exercises into your weekly routine to become a pull up master! Read More

Tags:
Colleen Proctor

Abdominal Myths Debunked

These 5 common abdominal myths may be keeping you from achieving your fitness goals! If you think you've been misinformed, check out this article to learn the truth! Read More

Tags:
Jeff May

Welcome to Fitness Loft Now!

We are a group of people passionate about fitness and wellness. This blog will allow us to share our passion with all of you. Read More