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Fitness Loft Now
December 4, 2017
Add More Movement to Your Everyday Life
Start moving more! Choose one or two ideas to start with. As they become second nature then incorporate new ideas to move more. Each of the small changes you make will add up!
May 8, 2017
Member Spotlight: Chris Shaffer
1. How long have you been a Member? I have been a member for about a year and a half.