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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

Nicole Heyder

How to Throw a Healthy Cookout

Jesi Hale and Nicole Heyder tell you how to create delicious and nutritious eats for all of your summer cookouts! Read More

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Clint Sears

The F-word: Easy, it’s just Failure!

Wellness Professional Clint Sears tell you why you shouldn't be afraid of failure. Read More

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Tessa Farry

Choosing an Activity Tracker

Tessa reviews some of the hottest activity trackers on the market to help you decide which is best for you! Read More

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Colleen Proctor

Digital Detox

Did you know that getting text message, email, or any notification is literally addicting? Here are some ways to break the technology habit. Read More

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