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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

Nicole Heyder

How to Throw a Healthy Cookout

Jesi Hale and Nicole Heyder tell you how to create delicious and nutritious eats for all of your summer cookouts! Read More

Clint Sears

The F-word: Easy, it’s just Failure!

Wellness Professional Clint Sears tell you why you shouldn't be afraid of failure. Read More

Tessa Farry

Choosing an Activity Tracker

Tessa reviews some of the hottest activity trackers on the market to help you decide which is best for you! Read More

Colleen Proctor

Digital Detox

Did you know that getting text message, email, or any notification is literally addicting? Here are some ways to break the technology habit. Read More