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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

Nicole Heyder

How to Throw a Healthy Cookout

Jesi Hale and Nicole Heyder tell you how to create delicious and nutritious eats for all of your summer cookouts! Read More

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Clint Sears

Have Your Coffee and Your Sanity Too!

Wellness Professional Clint Sears explains the benefits and drawbacks of everyone's favorite pick-me-up - Coffee! Read More

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Colleen Proctor

Fat and Happy

Fats aren't as bad as everyone makes them out to be. Click here to find out why! Read More

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