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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

Yoga


This class is taught by:
This flow class is based on the traditional vinyasa style, using breath and movement built strength, cultivate flexibility, and find focus. This moderately paced practice uses fundamental yoga poses and flows to provides a full body workout while stimulating the mind and spirit.

Upcoming classes:

  • Sun Nov 18 10:00 am - 11:00 am with Erin Hindel
  • Wed Nov 21 7:15 am - 8:15 am with Erin Hindel
  • Sun Nov 25 10:00 am - 11:00 am with Erin Hindel
  • Wed Nov 28 7:15 am - 8:15 am with Erin Hindel
  • Thu Nov 29 7:00 pm - 8:00 pm with Alexa Harmon
  • Sun Dec 02 10:00 am - 11:00 am with Erin Hindel
  • Wed Dec 05 7:15 am - 8:15 am with Erin Hindel
  • Thu Dec 06 7:00 pm - 8:00 pm with Alexa Harmon
  • Sun Dec 09 10:00 am - 11:00 am with Erin Hindel
  • Wed Dec 12 7:15 am - 8:15 am with Erin Hindel
  • Thu Dec 13 7:00 pm - 8:00 pm with Alexa Harmon
  • Sun Dec 16 10:00 am - 11:00 am with Erin Hindel
  • Wed Dec 19 7:15 am - 8:15 am with Erin Hindel
  • Thu Dec 20 7:00 pm - 8:00 pm with Alexa Harmon
  • Sun Dec 23 10:00 am - 11:00 am with Erin Hindel
  • Thu Dec 27 7:00 pm - 8:00 pm with Alexa Harmon
  • Sun Dec 30 10:00 am - 11:00 am with Erin Hindel
  • Wed Jan 02 7:15 am - 8:15 am with Erin Hindel