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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

Sunday, January 20th  9:00am - 8:00pm

Yoga


This class is taught by:
This flow class is based on the traditional vinyasa style, using breath and movement built strength, cultivate flexibility, and find focus. This moderately paced practice uses fundamental yoga poses and flows to provides a full body workout while stimulating the mind and spirit.

Upcoming classes:

  • Thu Jan 24 7:00 pm - 8:00 pm with Lori Collner
  • Sun Jan 27 10:00 am - 11:00 am with Erin Hindel
  • Thu Jan 31 7:00 pm - 8:00 pm with Lori Collner
  • Sun Feb 03 10:00 am - 11:00 am with Erin Hindel
  • Thu Feb 07 7:00 pm - 8:00 pm with Lori Collner
  • Sun Feb 10 10:00 am - 11:00 am with Erin Hindel
  • Thu Feb 14 7:00 pm - 8:00 pm with Lori Collner
  • Sun Feb 17 10:00 am - 11:00 am with Erin Hindel
  • Thu Feb 21 7:00 pm - 8:00 pm with Lori Collner
  • Sun Feb 24 10:00 am - 11:00 am with Erin Hindel
  • Thu Feb 28 7:00 pm - 8:00 pm with Lori Collner
  • Sun Mar 03 10:00 am - 11:00 am with Erin Hindel
  • Thu Mar 07 7:00 pm - 8:00 pm with Lori Collner