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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

hardCORE


This class is taught by:
hardCORE is a 30 minute express workout that focuses on strengthening and toning core muscles. The class is designed to improve strength and posture as well as appearance.

Upcoming classes:

  • Tue Sep 25 6:00 pm - 6:30 pm with Dr. Sandy
  • Mon Oct 01 6:30 pm - 7:00 pm with Davy Ciolli
  • Tue Oct 02 6:00 pm - 6:30 pm with Dr. Sandy
  • Mon Oct 08 6:30 pm - 7:00 pm with Davy Ciolli
  • Tue Oct 09 6:00 pm - 6:30 pm with Dr. Sandy
  • Mon Oct 15 6:30 pm - 7:00 pm with Davy Ciolli
  • Tue Oct 16 6:00 pm - 6:30 pm with Dr. Sandy
  • Mon Oct 22 6:30 pm - 7:00 pm with Davy Ciolli
  • Tue Oct 23 6:00 pm - 6:30 pm with Dr. Sandy
  • Mon Oct 29 6:30 pm - 7:00 pm with Davy Ciolli
  • Tue Oct 30 6:00 pm - 6:30 pm with Dr. Sandy
  • Mon Nov 05 6:30 pm - 7:00 pm with Davy Ciolli
  • Tue Nov 06 6:00 pm - 6:30 pm with Dr. Sandy