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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

hardCORE


This class is taught by:
hardCORE is a 30 minute express workout that focuses on strengthening and toning core muscles. The class is designed to improve strength and posture as well as appearance.

Upcoming classes:

  • Mon Nov 19 6:30 pm - 7:00 pm with Davy Ciolli
  • Tue Nov 20 6:00 pm - 6:30 pm with Dr. Sandy
  • Mon Nov 26 6:30 pm - 7:00 pm with Davy Ciolli
  • Tue Nov 27 6:00 pm - 6:30 pm with Dr. Sandy
  • Mon Dec 03 6:30 pm - 7:00 pm with Davy Ciolli
  • Tue Dec 04 6:00 pm - 6:30 pm with Dr. Sandy
  • Mon Dec 10 6:30 pm - 7:00 pm with Davy Ciolli
  • Tue Dec 11 6:00 pm - 6:30 pm with Dr. Sandy
  • Mon Dec 17 6:30 pm - 7:00 pm with Davy Ciolli
  • Tue Dec 18 6:00 pm - 6:30 pm with Dr. Sandy