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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

BODYPUMP


BODYPUMP™ is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl. Improve your strength by performing 70-100 repetitions per body part totaling up to 800 repetitions in a single workout.

Upcoming classes:

  • Tue Sep 25 6:00 pm - 7:00 pm with Joyce Waters
  • Wed Sep 26 6:00 am - 6:45 am with Yvette Hoelyfield
  • Thu Sep 27 6:00 pm - 7:00 pm with Joyce Waters
  • Sat Sep 29 9:00 am - 10:00 am with Joyce Waters
  • Sun Sep 30 12:30 pm - 1:30 pm with Tiffany Kloeppel
  • Mon Oct 01 6:00 am - 6:45 am with Yvette Hoelyfield
  • Mon Oct 01 7:00 pm - 8:00 pm with Phil Downey
  • Tue Oct 02 6:00 pm - 7:00 pm with Joyce Waters
  • Wed Oct 03 6:00 am - 6:45 am with Yvette Hoelyfield
  • Thu Oct 04 6:00 pm - 7:00 pm with Joyce Waters
  • Sat Oct 06 9:00 am - 10:00 am with Todd Anderson
  • Sun Oct 07 12:30 pm - 1:30 pm with Tiffany Kloeppel
  • Mon Oct 08 6:00 am - 6:45 am with Yvette Hoelyfield
  • Mon Oct 08 7:00 pm - 8:00 pm with Phil Downey
  • Tue Oct 09 6:00 pm - 7:00 pm with Joyce Waters
  • Wed Oct 10 6:00 am - 6:45 am with Yvette Hoelyfield
  • Thu Oct 11 6:00 pm - 7:00 pm with Joyce Waters