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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

BODYPUMP


BODYPUMP™ is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl. Improve your strength by performing 70-100 repetitions per body part totaling up to 800 repetitions in a single workout.

Upcoming classes:

  • Sun Aug 19 12:30 pm - 1:30 pm with Tiffany Kloeppel
  • Mon Aug 20 6:00 am - 6:45 am with Yvette Hoelyfield
  • Mon Aug 20 7:00 pm - 8:00 pm with Phil Downey
  • Tue Aug 21 6:00 pm - 7:00 pm with Joyce Waters
  • Wed Aug 22 6:00 am - 6:45 am with Yvette Hoelyfield
  • Thu Aug 23 6:00 pm - 7:00 pm with Joyce Waters
  • Sat Aug 25 9:00 am - 10:00 am with Todd Anderson
  • Sun Aug 26 12:30 pm - 1:30 pm with Tiffany Kloeppel
  • Mon Aug 27 6:00 am - 6:45 am with Yvette Hoelyfield
  • Mon Aug 27 7:00 pm - 8:00 pm with Phil Downey
  • Tue Aug 28 6:00 pm - 7:00 pm with Joyce Waters
  • Wed Aug 29 6:00 am - 6:45 am with Yvette Hoelyfield
  • Thu Aug 30 6:00 pm - 7:00 pm with Joyce Waters
  • Sat Sep 01 9:00 am - 10:00 am with Todd Anderson
  • Sun Sep 02 12:30 pm - 1:30 pm with Tiffany Kloeppel
  • Tue Sep 04 6:00 pm - 7:00 pm with Joyce Waters