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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

Sunday, January 20th  9:00am - 8:00pm

BODYPUMP


BODYPUMP™ is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl. Improve your strength by performing 70-100 repetitions per body part totaling up to 800 repetitions in a single workout.

Upcoming classes:

  • Mon Jan 21 5:45 am - 6:30 am with Yvette Hoelyfield
  • Mon Jan 21 7:00 pm - 8:00 pm with Phil Downey
  • Tue Jan 22 6:00 pm - 7:00 pm with Joyce Waters
  • Wed Jan 23 5:45 am - 6:45 am with Yvette Hoelyfield
  • Thu Jan 24 6:00 pm - 7:00 pm with Joyce Waters
  • Sat Jan 26 9:00 am - 10:00 am with Todd Anderson
  • Sun Jan 27 12:30 pm - 1:30 pm with Tiffany Kloeppel
  • Mon Jan 28 5:45 am - 6:30 am with Yvette Hoelyfield
  • Mon Jan 28 7:00 pm - 8:00 pm with Phil Downey
  • Tue Jan 29 6:00 pm - 7:00 pm with Joyce Waters
  • Wed Jan 30 5:45 am - 6:45 am with Yvette Hoelyfield
  • Thu Jan 31 6:00 pm - 7:00 pm with Joyce Waters
  • Sat Feb 02 9:00 am - 10:00 am with Todd Anderson
  • Sun Feb 03 12:30 pm - 1:30 pm with Tiffany Kloeppel
  • Mon Feb 04 5:45 am - 6:30 am with Yvette Hoelyfield
  • Mon Feb 04 7:00 pm - 8:00 pm with Phil Downey
  • Tue Feb 05 6:00 pm - 7:00 pm with Joyce Waters
  • Wed Feb 06 5:45 am - 6:45 am with Yvette Hoelyfield