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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

BODYPUMP


BODYPUMP™ is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl. Improve your strength by performing 70-100 repetitions per body part totaling up to 800 repetitions in a single workout.

Upcoming classes:

  • Sat Nov 17 9:00 am - 10:00 am with Todd Anderson
  • Sun Nov 18 12:30 pm - 1:30 pm with Tiffany Kloeppel
  • Mon Nov 19 5:45 am - 6:30 am with Yvette Hoelyfield
  • Mon Nov 19 7:00 pm - 8:00 pm with Phil Downey
  • Tue Nov 20 6:00 pm - 7:00 pm with Todd Anderson
  • Wed Nov 21 5:45 am - 6:45 am with Yvette Hoelyfield
  • Sat Nov 24 9:00 am - 10:00 am with Todd Anderson
  • Sun Nov 25 12:30 pm - 1:30 pm with Tiffany Kloeppel
  • Mon Nov 26 5:45 am - 6:30 am with Yvette Hoelyfield
  • Mon Nov 26 7:00 pm - 8:00 pm with Phil Downey
  • Tue Nov 27 6:00 pm - 7:00 pm with Joyce Waters
  • Wed Nov 28 5:45 am - 6:45 am with Yvette Hoelyfield
  • Thu Nov 29 6:00 pm - 7:00 pm with Joyce Waters
  • Sat Dec 01 9:00 am - 10:00 am with Todd Anderson
  • Sun Dec 02 12:30 pm - 1:30 pm with Tiffany Kloeppel
  • Mon Dec 03 5:45 am - 6:30 am with Yvette Hoelyfield
  • Mon Dec 03 7:00 pm - 8:00 pm with Phil Downey