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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

Virtual High-Speed Interval Punching


This class is taught by:
Staged on a hovering platform in outer space, you'll need to focus your mind and instantly react to quickly strike targets that appear as fast as you can punch them. Overcome your fear of heights as your arms move faster than you ever thought capable! This 30 minute speed puncher will test your speed, focus, reaction time, accuracy, and agility. High to Very High Intensity

Upcoming classes:

  • Mon Aug 20 7:30 pm - 8:00 pm with Tim Donahey
  • Wed Aug 22 6:00 pm - 6:30 pm with Tim Donahey
  • Mon Aug 27 7:30 pm - 8:00 pm with Tim Donahey
  • Wed Aug 29 6:00 pm - 6:30 pm with Tim Donahey
  • Wed Sep 05 6:00 pm - 6:30 pm with Tim Donahey
  • Mon Sep 10 7:30 pm - 8:00 pm with Tim Donahey
  • Wed Sep 12 6:00 pm - 6:30 pm with Tim Donahey
  • Mon Sep 17 7:30 pm - 8:00 pm with Tim Donahey
  • Wed Sep 19 6:00 pm - 6:30 pm with Tim Donahey
  • Mon Sep 24 7:30 pm - 8:00 pm with Tim Donahey
  • Wed Sep 26 6:00 pm - 6:30 pm with Tim Donahey
  • Mon Oct 01 7:30 pm - 8:00 pm with Tim Donahey
  • Wed Oct 03 6:00 pm - 6:30 pm with Tim Donahey
  • Mon Oct 08 7:30 pm - 8:00 pm with Tim Donahey
  • Wed Oct 10 6:00 pm - 6:30 pm with Tim Donahey
  • Mon Oct 15 7:30 pm - 8:00 pm with Tim Donahey
  • Wed Oct 17 6:00 pm - 6:30 pm with Tim Donahey
  • Mon Oct 22 7:30 pm - 8:00 pm with Tim Donahey
  • Wed Oct 24 6:00 pm - 6:30 pm with Tim Donahey