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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

Virtual High-Speed Interval Punching


This class is taught by:
Staged on a hovering platform in outer space, you'll need to focus your mind and instantly react to quickly strike targets that appear as fast as you can punch them. Overcome your fear of heights as your arms move faster than you ever thought capable! This 30 minute speed puncher will test your speed, focus, reaction time, accuracy, and agility. High to Very High Intensity

Upcoming classes:

  • Mon Nov 19 7:30 pm - 8:00 pm with Tim Donahey
  • Mon Nov 26 7:30 pm - 8:00 pm with Tim Donahey
  • Mon Dec 03 7:30 pm - 8:00 pm with Tim Donahey
  • Mon Dec 10 7:30 pm - 8:00 pm with Tim Donahey
  • Mon Dec 17 7:30 pm - 8:00 pm with Tim Donahey
  • Mon Jan 07 7:30 pm - 8:00 pm with Tim Donahey
  • Mon Jan 14 7:30 pm - 8:00 pm with Tim Donahey
  • Mon Jan 21 7:30 pm - 8:00 pm with Tim Donahey
  • Mon Jan 28 7:30 pm - 8:00 pm with Tim Donahey
  • Mon Feb 04 7:30 pm - 8:00 pm with Tim Donahey
  • Mon Feb 11 7:30 pm - 8:00 pm with Tim Donahey
  • Mon Feb 18 7:30 pm - 8:00 pm with Tim Donahey
  • Mon Feb 25 7:30 pm - 8:00 pm with Tim Donahey
  • Mon Mar 04 7:30 pm - 8:00 pm with Tim Donahey
  • Mon Mar 11 7:30 pm - 8:00 pm with Tim Donahey