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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

Deep Release Yoga


This class is taught by:
Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.
This 45 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.
Our Deep Release class is a perfect complement to the more active styles of yoga and great for all levels, to include beginners.

Upcoming classes:

  • Thu Dec 20 6:00 am - 6:45 am with Erin Hindel
  • Thu Dec 27 6:00 am - 6:45 am with Erin Hindel
  • Thu Jan 03 6:00 am - 6:45 am with Erin Hindel
  • Tue Jan 08 6:00 am - 6:45 am with Erin Hindel
  • Thu Jan 10 6:00 am - 6:45 am with Erin Hindel
  • Tue Jan 15 6:00 am - 6:45 am with Erin Hindel
  • Thu Jan 17 6:00 am - 6:45 am with Erin Hindel
  • Tue Jan 22 6:00 am - 6:45 am with Erin Hindel
  • Thu Jan 24 6:00 am - 6:45 am with Erin Hindel
  • Tue Jan 29 6:00 am - 6:45 am with Erin Hindel
  • Thu Jan 31 6:00 am - 6:45 am with Erin Hindel
  • Tue Feb 05 6:00 am - 6:45 am with Erin Hindel
  • Thu Feb 07 6:00 am - 6:45 am with Erin Hindel
  • Tue Feb 12 6:00 am - 6:45 am with Erin Hindel
  • Thu Feb 14 6:00 am - 6:45 am with Erin Hindel
  • Tue Feb 19 6:00 am - 6:45 am with Erin Hindel
  • Thu Feb 21 6:00 am - 6:45 am with Erin Hindel
  • Tue Feb 26 6:00 am - 6:45 am with Erin Hindel