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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

Tessa Farry

Monthly Body Part - The Heart

Just like your biceps and legs, your heart is a muscle that needs to be exercised regularly to maintain optimal performance. Here are a few tips to keep your heart pumping strong! Read More

Tessa Farry

The Fitness Loft Columbus Series Ep. 2

Check out episode #2 of our Fitness Loft Columbus Series! This week Tessa takes you through a high intensity circuit using equipment from the Synrgy 360. Give this workout a shot and let us know how it goes! If you want to learn more about functional training visit Tessa at the Wellness Desk!

Jeff May

Scheduling a Class With The Fitness Loft App

All of our classes are still free with your membership, but now you can guarantee yourself a spot by booking through our mobile app! Follow these simple steps to start scheduling today. Read More

Jeff May

The Fitness Loft Columbus Series Ep. 1

Colleen Proctor

Resolution Revolution

Only 8% of people are successful in achieving their New Year's Resolution. Here are some helpful tips for sticking to it all year long. Read More