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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

Upcoming Classes
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<< Schedule for Fri Jun 23, 2017 - Sat Jul 22, 2017 >>




Fri Jun 23, 2017
Class
Instructor
6:15 am - 7:00 am Cycling
7:00 am - 8:00 am Synrgy360
11:00 am - 11:45 am Synrgy360

Sat Jun 24, 2017
Class
Instructor
9:00 am - 10:00 am BODYPUMP
10:00 am - 11:00 am Cycle Circuit
10:15 am - 11:15 am Zumba

Sun Jun 25, 2017
Class
Instructor
10:00 am - 11:00 am BODYCOMBAT
10:00 am - 11:00 am Yoga
11:00 am - 12:00 pm RPM by Les Mills
12:30 pm - 1:30 pm BODYPUMP

Mon Jun 26, 2017
Class
Instructor
6:00 am - 6:45 am BODYPUMP
12:15 pm - 1:00 pm Yoga Sculpt
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 7:00 pm Synrgy360
6:00 pm - 6:30 pm Bootcamp
6:30 pm - 7:00 pm BODYCOMBAT
7:00 pm - 7:45 pm Hip Hop Fusion
7:15 pm - 8:15 pm BODYPUMP

Tue Jun 27, 2017
Class
Instructor
6:00 am - 7:00 am Insanity
6:00 am - 7:00 am RPM by Les Mills
10:00 am - 10:45 am SilverSneakers Classic
5:30 pm - 6:00 pm hardCORE
6:00 pm - 7:00 pm BODYPUMP
6:00 pm - 7:00 pm Synrgy360
6:00 pm - 7:00 pm Hip Hop Fusion
7:00 pm - 8:00 pm RPM by Les Mills
7:15 pm - 8:15 pm Yoga / Pilates

Wed Jun 28, 2017
Class
Instructor
5:45 am - 6:30 am PiYo
6:00 am - 7:00 am BODYPUMP
6:30 am - 7:15 am Anything Goes!
12:00 pm - 12:45 pm RPM Express
5:45 pm - 6:45 pm BODYCOMBAT
6:00 pm - 7:00 pm RPM by Les Mills
7:00 pm - 7:30 pm Half Hour HIIT

Thu Jun 29, 2017
Class
Instructor
6:00 am - 7:00 am Insanity
10:00 am - 10:45 am SilverSneakers Classic
12:15 pm - 1:00 pm Hip Hop Fusion
6:00 pm - 6:45 pm Synrgy360
6:00 pm - 7:00 pm BODYPUMP
6:00 pm - 6:45 pm Cycling
7:00 pm - 8:00 pm Yoga
7:15 pm - 7:45 pm Kettlebell AMPD

Fri Jun 30, 2017
Class
Instructor
6:15 am - 7:00 am Cycling
7:00 am - 8:00 am Synrgy360
11:00 am - 11:45 am Synrgy360

Sat Jul 1, 2017
Class
Instructor
9:00 am - 10:00 am BODYPUMP
10:00 am - 11:00 am Cycle Circuit
10:15 am - 11:15 am Zumba

Sun Jul 2, 2017
Class
Instructor
10:00 am - 11:00 am Yoga
10:00 am - 11:00 am BODYCOMBAT
11:00 am - 12:00 pm Cycling
12:30 pm - 1:30 pm BODYPUMP

Mon Jul 3, 2017
Class
Instructor
6:00 am - 7:00 am BODYPUMP
7:15 am - 8:00 am RPM by Les Mills
12:15 pm - 1:00 pm Yoga Sculpt

Tue Jul 4, 2017
Class
Instructor
no scheduled classes or training sessions

Wed Jul 5, 2017
Class
Instructor
5:45 am - 6:30 am PiYo
6:00 am - 7:00 am BODYPUMP
6:30 am - 7:15 am Anything Goes!
12:00 pm - 12:45 pm RPM Express
5:45 pm - 6:45 pm BODYCOMBAT
6:00 pm - 7:00 pm Cycling
7:00 pm - 7:30 pm Half Hour HIIT

Thu Jul 6, 2017
Class
Instructor
6:00 am - 7:00 am Insanity
10:00 am - 10:45 am SilverSneakers Classic
12:15 pm - 1:00 pm Hip Hop Fusion
6:00 pm - 7:00 pm BODYPUMP
6:00 pm - 6:45 pm Cycling
6:00 pm - 6:45 pm Synrgy360
7:00 pm - 8:00 pm Yoga
7:15 pm - 7:45 pm Kettlebell AMPD

Fri Jul 7, 2017
Class
Instructor
6:15 am - 7:00 am Cycling
7:00 am - 8:00 am Synrgy360
11:00 am - 11:45 am Synrgy360

Sat Jul 8, 2017
Class
Instructor
9:00 am - 10:00 am BODYPUMP
10:00 am - 11:00 am Cycle Circuit
10:15 am - 11:15 am Zumba

Sun Jul 9, 2017
Class
Instructor
10:00 am - 11:00 am BODYCOMBAT
10:00 am - 11:00 am Yoga
11:00 am - 12:00 pm Cycling
12:30 pm - 1:30 pm BODYPUMP

Mon Jul 10, 2017
Class
Instructor
6:00 am - 6:45 am BODYPUMP
12:15 pm - 1:00 pm Yoga Sculpt
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 7:00 pm Synrgy360
6:00 pm - 6:30 pm Bootcamp
6:30 pm - 7:00 pm BODYCOMBAT
7:00 pm - 7:45 pm Hip Hop Fusion
7:15 pm - 8:15 pm BODYPUMP

Tue Jul 11, 2017
Class
Instructor
6:00 am - 7:00 am BODYPUMP
6:00 am - 7:00 am RPM by Les Mills
10:00 am - 10:45 am SilverSneakers Classic
5:30 pm - 6:00 pm hardCORE
6:00 pm - 7:00 pm BODYPUMP
6:00 pm - 7:00 pm Synrgy360
6:00 pm - 7:00 pm Hip Hop Fusion
7:00 pm - 8:00 pm RPM by Les Mills
7:15 pm - 8:15 pm Yoga / Pilates

Wed Jul 12, 2017
Class
Instructor
5:45 am - 6:30 am PiYo
6:00 am - 7:00 am BODYPUMP
6:30 am - 7:15 am Anything Goes!
12:00 pm - 12:45 pm RPM Express
5:45 pm - 6:45 pm BODYCOMBAT
6:00 pm - 7:00 pm RPM by Les Mills
7:00 pm - 7:30 pm Half Hour HIIT

Thu Jul 13, 2017
Class
Instructor
6:00 am - 7:00 am BODYPUMP
10:00 am - 10:45 am SilverSneakers Classic
12:15 pm - 1:00 pm Hip Hop Fusion
6:00 pm - 7:00 pm BODYPUMP
6:00 pm - 6:45 pm Cycling
6:00 pm - 6:45 pm Synrgy360
7:00 pm - 8:00 pm Yoga
7:15 pm - 7:45 pm Kettlebell AMPD

Fri Jul 14, 2017
Class
Instructor
6:15 am - 7:00 am Cycling
7:00 am - 8:00 am Synrgy360
11:00 am - 11:45 am Synrgy360

Sat Jul 15, 2017
Class
Instructor
9:00 am - 10:00 am BODYPUMP
10:00 am - 11:00 am Cycle Circuit
10:15 am - 11:15 am Zumba

Sun Jul 16, 2017
Class
Instructor
10:00 am - 11:00 am BODYCOMBAT
10:00 am - 11:00 am Yoga
11:00 am - 12:00 pm RPM by Les Mills
12:30 pm - 1:30 pm BODYPUMP

Mon Jul 17, 2017
Class
Instructor
6:00 am - 6:45 am BODYPUMP
12:15 pm - 1:00 pm Yoga Sculpt
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 7:00 pm Synrgy360
6:00 pm - 6:30 pm Bootcamp
6:30 pm - 7:00 pm BODYCOMBAT
7:00 pm - 7:45 pm Hip Hop Fusion
7:15 pm - 8:15 pm BODYPUMP

Tue Jul 18, 2017
Class
Instructor
6:00 am - 7:00 am Insanity
6:00 am - 7:00 am RPM by Les Mills
10:00 am - 10:45 am SilverSneakers Classic
5:30 pm - 6:00 pm hardCORE
6:00 pm - 7:00 pm BODYPUMP
6:00 pm - 7:00 pm Synrgy360
6:00 pm - 7:00 pm Hip Hop Fusion
7:00 pm - 8:00 pm RPM by Les Mills
7:15 pm - 8:15 pm Yoga / Pilates

Wed Jul 19, 2017
Class
Instructor
5:45 am - 6:30 am PiYo
6:00 am - 7:00 am BODYPUMP
6:30 am - 7:15 am Anything Goes!
12:00 pm - 12:45 pm RPM Express
5:45 pm - 6:45 pm BODYCOMBAT
6:00 pm - 7:00 pm RPM by Les Mills
7:00 pm - 7:30 pm Half Hour HIIT

Thu Jul 20, 2017
Class
Instructor
6:00 am - 7:00 am Insanity
10:00 am - 10:45 am SilverSneakers Classic
12:15 pm - 1:00 pm Hip Hop Fusion
6:00 pm - 7:00 pm BODYPUMP
6:00 pm - 6:45 pm Synrgy360
6:00 pm - 6:45 pm Cycling
7:00 pm - 8:00 pm Yoga
7:15 pm - 7:45 pm Kettlebell AMPD

Fri Jul 21, 2017
Class
Instructor
6:15 am - 7:00 am Cycling
7:00 am - 8:00 am Synrgy360
11:00 am - 11:45 am Synrgy360

Sat Jul 22, 2017
Class
Instructor
9:00 am - 10:00 am BODYPUMP
10:00 am - 11:00 am Cycle Circuit
10:15 am - 11:15 am Zumba