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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

Upcoming Classes
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<< Schedule for Thu Nov 23, 2017 - Fri Dec 22, 2017 >>




Thu Nov 23, 2017
Class
Instructor
Thanksgiving

Fri Nov 24, 2017
Class
Instructor
no scheduled classes or training sessions

Sat Nov 25, 2017
Class
Instructor
9:00 am - 10:00 am BODYPUMP
10:00 am - 11:00 am Cycling
10:15 am - 11:15 am Zumba
11:00 am - 11:30 am Virtual Rhythm Sparring
11:30 am - 12:00 pm Virtual Title Bout Boxing

Sun Nov 26, 2017
Class
Instructor
10:00 am - 11:00 am Yoga
11:00 am - 12:00 pm RPM by Les Mills
12:30 pm - 1:30 pm BODYPUMP

Mon Nov 27, 2017
Class
Instructor
6:00 am - 6:45 am BODYPUMP
12:15 pm - 1:00 pm Yoga Sculpt
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 7:00 pm Synrgy360
6:00 pm - 6:30 pm Bootcamp
6:00 pm - 6:30 pm Virtual Rhythm Sparring
6:30 pm - 7:00 pm hardCORE
6:30 pm - 7:00 pm Virtual Title Bout Boxing
7:00 pm - 7:45 pm Hip Hop Fusion
7:00 pm - 8:00 pm BODYPUMP
7:00 pm - 7:30 pm Virtual Combat Archery
7:30 pm - 8:00 pm Virtual Soccer Goalie

Tue Nov 28, 2017
Class
Instructor
6:00 am - 7:00 am RPM by Les Mills
6:00 am - 7:00 am STRONG
10:00 am - 10:45 am SilverSneakers Classic
5:30 pm - 6:00 pm hardCORE
6:00 pm - 7:00 pm BODYPUMP
6:00 pm - 7:00 pm Synrgy360
6:00 pm - 7:00 pm Hip Hop Fusion
6:00 pm - 6:30 pm Virtual Leg Day
6:30 pm - 7:00 pm Virtual Combat Archery
7:00 pm - 7:30 pm Virtual Rhythm Sparring
7:15 pm - 8:15 pm Yoga / Pilates
7:30 pm - 8:00 pm Virtual Title Bout Boxing

Wed Nov 29, 2017
Class
Instructor
6:00 am - 7:00 am BODYPUMP
6:30 am - 7:15 am Anything Goes!
12:00 pm - 12:45 pm RPM Express
6:00 pm - 6:30 pm Virtual Rhythm Sparring
6:00 pm - 7:00 pm RPM by Les Mills
6:30 pm - 7:00 pm Virtual Title Bout Boxing
6:30 pm - 7:30 pm STRONG
7:00 pm - 8:00 pm Yoga
7:00 pm - 7:30 pm Virtual Racquetball
7:30 pm - 8:00 pm Virtual Combat Archery

Thu Nov 30, 2017
Class
Instructor
6:00 am - 7:00 am Yin / Yang
10:00 am - 10:45 am SilverSneakers Classic
12:00 pm - 12:30 pm Virtual Rhythm Sparring
12:15 pm - 1:00 pm Hip Hop Fusion
12:30 pm - 1:00 pm Virtual Title Bout Boxing
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 6:45 pm Synrgy360
6:00 pm - 7:00 pm BODYPUMP
7:00 pm - 8:00 pm Yoga

Fri Dec 1, 2017
Class
Instructor
6:15 am - 7:00 am Cycling
7:00 am - 8:00 am Synrgy360

Sat Dec 2, 2017
Class
Instructor
9:00 am - 10:00 am BODYPUMP
10:00 am - 11:00 am Anything Goes!
10:15 am - 11:15 am Zumba
11:00 am - 11:30 am Virtual Rhythm Sparring
11:00 am - 11:45 am Synrgy360
11:30 am - 12:00 pm Virtual Title Bout Boxing

Sun Dec 3, 2017
Class
Instructor
10:00 am - 11:00 am Yoga
11:00 am - 12:00 pm RPM by Les Mills
12:30 pm - 1:30 pm BODYPUMP

Mon Dec 4, 2017
Class
Instructor
6:00 am - 6:45 am BODYPUMP
12:15 pm - 1:00 pm Yoga Sculpt
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 7:00 pm Synrgy360
6:00 pm - 6:30 pm Bootcamp
6:00 pm - 6:30 pm Virtual Rhythm Sparring
6:30 pm - 7:00 pm hardCORE
6:30 pm - 7:00 pm Virtual Title Bout Boxing
7:00 pm - 7:45 pm Hip Hop Fusion
7:00 pm - 8:00 pm BODYPUMP
7:00 pm - 7:30 pm Virtual Combat Archery
7:30 pm - 8:00 pm Virtual Soccer Goalie

Tue Dec 5, 2017
Class
Instructor
6:00 am - 7:00 am RPM by Les Mills
6:00 am - 7:00 am STRONG
10:00 am - 10:45 am SilverSneakers Classic
5:30 pm - 6:00 pm hardCORE
6:00 pm - 7:00 pm BODYPUMP
6:00 pm - 7:00 pm Synrgy360
6:00 pm - 7:00 pm Hip Hop Fusion
6:00 pm - 6:30 pm Virtual Leg Day
6:30 pm - 7:00 pm Virtual Combat Archery
7:00 pm - 7:30 pm Virtual Rhythm Sparring
7:15 pm - 8:15 pm Yoga / Pilates
7:30 pm - 8:00 pm Virtual Title Bout Boxing

Wed Dec 6, 2017
Class
Instructor
6:00 am - 7:00 am BODYPUMP
6:30 am - 7:15 am Anything Goes!
12:00 pm - 12:45 pm RPM Express
6:00 pm - 6:30 pm Virtual Rhythm Sparring
6:00 pm - 7:00 pm RPM by Les Mills
6:30 pm - 7:00 pm Virtual Title Bout Boxing
6:30 pm - 7:30 pm STRONG
7:00 pm - 8:00 pm Yoga
7:00 pm - 7:30 pm Virtual Racquetball
7:30 pm - 8:00 pm Virtual Combat Archery

Thu Dec 7, 2017
Class
Instructor
6:00 am - 7:00 am Yin / Yang
6:00 am - 6:45 am RPM by Les Mills
10:00 am - 10:45 am SilverSneakers Classic
12:00 pm - 12:30 pm Virtual Rhythm Sparring
12:15 pm - 1:00 pm Hip Hop Fusion
12:30 pm - 1:00 pm Virtual Title Bout Boxing
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 6:45 pm Synrgy360
6:00 pm - 7:00 pm BODYPUMP
7:00 pm - 8:00 pm Yoga

Fri Dec 8, 2017
Class
Instructor
6:15 am - 7:00 am Cycling
7:00 am - 8:00 am Synrgy360

Sat Dec 9, 2017
Class
Instructor
9:00 am - 10:00 am BODYPUMP
10:00 am - 11:00 am Anything Goes!
10:15 am - 11:15 am Zumba
11:00 am - 11:30 am Virtual Rhythm Sparring
11:00 am - 12:00 pm Synrgy360
11:30 am - 12:00 pm Virtual Title Bout Boxing

Sun Dec 10, 2017
Class
Instructor
10:00 am - 11:00 am Yoga
11:00 am - 12:00 pm RPM by Les Mills
12:30 pm - 1:30 pm BODYPUMP

Mon Dec 11, 2017
Class
Instructor
6:00 am - 6:45 am BODYPUMP
12:15 pm - 1:00 pm Yoga Sculpt
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 7:00 pm Synrgy360
6:00 pm - 6:30 pm Bootcamp
6:00 pm - 6:30 pm Virtual Rhythm Sparring
6:30 pm - 7:00 pm hardCORE
6:30 pm - 7:00 pm Virtual Title Bout Boxing
7:00 pm - 7:45 pm Hip Hop Fusion
7:00 pm - 8:00 pm BODYPUMP
7:00 pm - 7:30 pm Virtual Combat Archery
7:30 pm - 8:00 pm Virtual Soccer Goalie

Tue Dec 12, 2017
Class
Instructor
6:00 am - 7:00 am RPM by Les Mills
6:00 am - 7:00 am STRONG
10:00 am - 10:45 am SilverSneakers Classic
5:30 pm - 6:00 pm hardCORE
6:00 pm - 7:00 pm BODYPUMP
6:00 pm - 7:00 pm Synrgy360
6:00 pm - 7:00 pm Hip Hop Fusion
6:00 pm - 6:30 pm Virtual Leg Day
6:30 pm - 7:00 pm Virtual Combat Archery
7:00 pm - 7:30 pm Virtual Rhythm Sparring
7:15 pm - 8:15 pm Yoga / Pilates
7:30 pm - 8:00 pm Virtual Title Bout Boxing

Wed Dec 13, 2017
Class
Instructor
6:00 am - 7:00 am BODYPUMP
6:30 am - 7:15 am Anything Goes!
12:00 pm - 12:45 pm RPM Express
6:00 pm - 6:30 pm Virtual Rhythm Sparring
6:00 pm - 7:00 pm RPM by Les Mills
6:30 pm - 7:00 pm Virtual Title Bout Boxing
6:30 pm - 7:30 pm STRONG
7:00 pm - 8:00 pm Yoga
7:00 pm - 7:30 pm Virtual Racquetball
7:30 pm - 8:00 pm Virtual Combat Archery

Thu Dec 14, 2017
Class
Instructor
6:00 am - 7:00 am Yin / Yang
6:00 am - 6:45 am RPM by Les Mills
10:00 am - 10:45 am SilverSneakers Classic
12:00 pm - 12:30 pm Virtual Rhythm Sparring
12:15 pm - 1:00 pm Hip Hop Fusion
12:30 pm - 1:00 pm Virtual Title Bout Boxing
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 6:45 pm Synrgy360
6:00 pm - 7:00 pm BODYPUMP
7:00 pm - 8:00 pm Yoga

Fri Dec 15, 2017
Class
Instructor
6:15 am - 7:00 am Cycling
7:00 am - 8:00 am Synrgy360

Sat Dec 16, 2017
Class
Instructor
9:00 am - 10:00 am BODYPUMP
10:00 am - 11:00 am Anything Goes!
10:15 am - 11:15 am Zumba
11:00 am - 11:30 am Virtual Rhythm Sparring
11:00 am - 12:00 pm Synrgy360
11:30 am - 12:00 pm Virtual Title Bout Boxing

Sun Dec 17, 2017
Class
Instructor
10:00 am - 11:00 am Yoga
11:00 am - 12:00 pm RPM by Les Mills
12:30 pm - 1:30 pm BODYPUMP

Mon Dec 18, 2017
Class
Instructor
6:00 am - 6:45 am BODYPUMP
12:15 pm - 1:00 pm Yoga Sculpt
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 7:00 pm Synrgy360
6:00 pm - 6:30 pm Bootcamp
6:00 pm - 6:30 pm Virtual Rhythm Sparring
6:30 pm - 7:00 pm hardCORE
6:30 pm - 7:00 pm Virtual Title Bout Boxing
7:00 pm - 7:45 pm Hip Hop Fusion
7:00 pm - 8:00 pm BODYPUMP
7:00 pm - 7:30 pm Virtual Combat Archery
7:30 pm - 8:00 pm Virtual Soccer Goalie

Tue Dec 19, 2017
Class
Instructor
6:00 am - 7:00 am RPM by Les Mills
6:00 am - 7:00 am STRONG
10:00 am - 10:45 am SilverSneakers Classic
5:30 pm - 6:00 pm hardCORE
6:00 pm - 7:00 pm BODYPUMP
6:00 pm - 7:00 pm Synrgy360
6:00 pm - 7:00 pm Hip Hop Fusion
6:00 pm - 6:30 pm Virtual Leg Day
6:30 pm - 7:00 pm Virtual Combat Archery
7:00 pm - 7:30 pm Virtual Rhythm Sparring
7:15 pm - 8:15 pm Yoga / Pilates
7:30 pm - 8:00 pm Virtual Title Bout Boxing

Wed Dec 20, 2017
Class
Instructor
6:00 am - 7:00 am BODYPUMP
6:30 am - 7:15 am Anything Goes!
12:00 pm - 12:45 pm RPM Express
6:00 pm - 6:30 pm Virtual Rhythm Sparring
6:00 pm - 7:00 pm RPM by Les Mills
6:30 pm - 7:00 pm Virtual Title Bout Boxing
6:30 pm - 7:30 pm STRONG
7:00 pm - 8:00 pm Yoga
7:00 pm - 7:30 pm Virtual Racquetball
7:30 pm - 8:00 pm Virtual Combat Archery

Thu Dec 21, 2017
Class
Instructor
6:00 am - 7:00 am Yin / Yang
6:00 am - 6:45 am RPM by Les Mills
10:00 am - 10:45 am SilverSneakers Classic
12:00 pm - 12:30 pm Virtual Rhythm Sparring
12:15 pm - 1:00 pm Hip Hop Fusion
12:30 pm - 1:00 pm Virtual Title Bout Boxing
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 6:45 pm Synrgy360
6:00 pm - 7:00 pm BODYPUMP
7:00 pm - 8:00 pm Yoga

Fri Dec 22, 2017
Class
Instructor
6:15 am - 7:00 am Cycling
7:00 am - 8:00 am Synrgy360