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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

Upcoming Classes
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<< Schedule for Sun Aug 19, 2018 - Mon Sep 17, 2018 >>




Sun Aug 19, 2018
Class
Instructor
10:00 am - 11:00 am Yoga
11:00 am - 12:00 pm RPM by Les Mills
12:30 pm - 1:30 pm BODYPUMP

Mon Aug 20, 2018
Class
Instructor
6:00 am - 6:45 am BODYPUMP
6:15 am - 6:45 am GRIT Cardio
5:00 pm - 5:30 pm Introduction to Virtual Reality Fitness
5:30 pm - 6:00 pm Virtual Lightsaber Sparring
6:00 pm - 6:30 pm Bootcamp
6:00 pm - 6:30 pm Virtual Rhythm Sparring
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 7:00 pm Synrgy360
6:30 pm - 7:00 pm hardCORE
6:30 pm - 7:00 pm Virtual Title Bout Boxing
7:00 pm - 8:00 pm BODYPUMP
7:00 pm - 7:30 pm Virtual Ninja Archery
7:00 pm - 7:45 pm Hip Hop Fusion
7:30 pm - 8:00 pm Virtual High-Speed Interval Punching

Tue Aug 21, 2018
Class
Instructor
6:00 am - 7:00 am STRONG
6:00 am - 7:00 am RPM by Les Mills
10:00 am - 10:45 am SilverSneakers Classic
5:00 pm - 5:30 pm Introduction to Virtual Reality Fitness
5:15 pm - 5:45 pm GRIT Cardio
5:30 pm - 6:00 pm Virtual Soccer Goalie
6:00 pm - 7:00 pm BODYPUMP
6:00 pm - 7:00 pm Synrgy360
6:00 pm - 6:30 pm Virtual Lightsaber Sparring
6:00 pm - 6:30 pm hardCORE
6:30 pm - 7:00 pm Virtual Ninja Archery
7:00 pm - 7:30 pm Virtual Rhythm Sparring
7:15 pm - 8:15 pm Yoga / Pilates
7:30 pm - 8:00 pm Virtual Title Bout Boxing

Wed Aug 22, 2018
Class
Instructor
6:00 am - 6:45 am BODYPUMP
6:30 am - 7:15 am Anything Goes!
7:15 am - 8:15 am Yoga
12:00 pm - 12:45 pm RPM Express
5:00 pm - 5:30 pm Virtual Rhythm Sparring
5:30 pm - 6:00 pm Virtual Title Bout Boxing
5:45 pm - 6:15 pm GRIT Strength
6:00 pm - 6:30 pm Virtual High-Speed Interval Punching
6:00 pm - 7:00 pm RPM by Les Mills
6:30 pm - 7:00 pm Virtual Ninja Archery
6:30 pm - 7:30 pm STRONG

Thu Aug 23, 2018
Class
Instructor
6:00 am - 7:00 am Yin / Yang
10:00 am - 10:45 am SilverSneakers Classic
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 6:45 pm Synrgy360
6:00 pm - 6:30 pm Introduction to Virtual Reality Fitness
6:00 pm - 7:00 pm BODYPUMP
6:30 pm - 7:00 pm Virtual Rhythm Sparring
7:00 pm - 8:00 pm Yoga
7:15 pm - 7:45 pm GRIT Plyo

Fri Aug 24, 2018
Class
Instructor
6:00 am - 6:30 am GRIT Strength
6:15 am - 7:00 am Cycling
7:00 am - 8:00 am Synrgy360

Sat Aug 25, 2018
Class
Instructor
8:15 am - 8:45 am GRIT Plyo
9:00 am - 10:00 am BODYPUMP
10:00 am - 11:00 am Anything Goes!
10:00 am - 10:30 am Virtual Rhythm Sparring
10:15 am - 11:15 am Zumba
10:30 am - 11:00 am Virtual Lightsaber Sparring
11:00 am - 11:45 am Synrgy360
11:00 am - 11:30 am Virtual Rhythm Sparring
11:30 am - 12:00 pm Virtual Title Bout Boxing

Sun Aug 26, 2018
Class
Instructor
10:00 am - 11:00 am Yoga
11:00 am - 12:00 pm RPM by Les Mills
12:30 pm - 1:30 pm BODYPUMP

Mon Aug 27, 2018
Class
Instructor
6:00 am - 6:45 am BODYPUMP
6:15 am - 6:45 am GRIT Cardio
5:00 pm - 5:30 pm Introduction to Virtual Reality Fitness
5:30 pm - 6:00 pm Virtual Lightsaber Sparring
6:00 pm - 6:30 pm Bootcamp
6:00 pm - 6:30 pm Virtual Rhythm Sparring
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 7:00 pm Synrgy360
6:30 pm - 7:00 pm hardCORE
6:30 pm - 7:00 pm Virtual Title Bout Boxing
7:00 pm - 8:00 pm BODYPUMP
7:00 pm - 7:30 pm Virtual Ninja Archery
7:00 pm - 7:45 pm Hip Hop Fusion
7:30 pm - 8:00 pm Virtual High-Speed Interval Punching

Tue Aug 28, 2018
Class
Instructor
6:00 am - 7:00 am STRONG
6:00 am - 7:00 am RPM by Les Mills
10:00 am - 10:45 am SilverSneakers Classic
5:00 pm - 5:30 pm Introduction to Virtual Reality Fitness
5:15 pm - 5:45 pm GRIT Cardio
5:30 pm - 6:00 pm Virtual Soccer Goalie
6:00 pm - 7:00 pm BODYPUMP
6:00 pm - 7:00 pm Synrgy360
6:00 pm - 6:30 pm Virtual Lightsaber Sparring
6:00 pm - 6:30 pm hardCORE
6:30 pm - 7:00 pm Virtual Ninja Archery
7:00 pm - 7:30 pm Virtual Rhythm Sparring
7:15 pm - 8:15 pm Yoga / Pilates
7:30 pm - 8:00 pm Virtual Title Bout Boxing

Wed Aug 29, 2018
Class
Instructor
6:00 am - 6:45 am BODYPUMP
6:30 am - 7:15 am Anything Goes!
7:15 am - 8:15 am Yoga
12:00 pm - 12:45 pm RPM Express
5:00 pm - 5:30 pm Virtual Rhythm Sparring
5:30 pm - 6:00 pm Virtual Title Bout Boxing
5:45 pm - 6:15 pm GRIT Strength
6:00 pm - 6:30 pm Virtual High-Speed Interval Punching
6:00 pm - 7:00 pm RPM by Les Mills
6:30 pm - 7:00 pm Virtual Ninja Archery
6:30 pm - 7:30 pm STRONG

Thu Aug 30, 2018
Class
Instructor
6:00 am - 7:00 am Yin / Yang
10:00 am - 10:45 am SilverSneakers Classic
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 6:45 pm Synrgy360
6:00 pm - 6:30 pm Introduction to Virtual Reality Fitness
6:00 pm - 7:00 pm BODYPUMP
6:30 pm - 7:00 pm Virtual Rhythm Sparring
7:00 pm - 8:00 pm Yoga
7:15 pm - 7:45 pm GRIT Plyo

Fri Aug 31, 2018
Class
Instructor
6:00 am - 6:30 am GRIT Strength
6:15 am - 7:00 am Cycling
7:00 am - 8:00 am Synrgy360

Sat Sep 1, 2018
Class
Instructor
8:15 am - 8:45 am GRIT Plyo
9:00 am - 10:00 am BODYPUMP
10:00 am - 11:00 am Anything Goes!
10:00 am - 10:30 am Virtual Rhythm Sparring
10:15 am - 11:15 am Zumba
10:30 am - 11:00 am Virtual Lightsaber Sparring
11:00 am - 11:45 am Synrgy360
11:00 am - 11:30 am Virtual Rhythm Sparring
11:30 am - 12:00 pm Virtual Title Bout Boxing

Sun Sep 2, 2018
Class
Instructor
10:00 am - 11:00 am Yoga
11:00 am - 12:00 pm RPM by Les Mills
12:30 pm - 1:30 pm BODYPUMP

Mon Sep 3, 2018
Class
Instructor
no scheduled classes or training sessions

Tue Sep 4, 2018
Class
Instructor
6:00 am - 7:00 am STRONG
6:00 am - 7:00 am RPM by Les Mills
10:00 am - 10:45 am SilverSneakers Classic
5:00 pm - 5:30 pm Introduction to Virtual Reality Fitness
5:15 pm - 5:45 pm GRIT Cardio
5:30 pm - 6:00 pm Virtual Soccer Goalie
6:00 pm - 7:00 pm BODYPUMP
6:00 pm - 7:00 pm Synrgy360
6:00 pm - 6:30 pm Virtual Lightsaber Sparring
6:00 pm - 6:30 pm hardCORE
6:30 pm - 7:00 pm Virtual Ninja Archery
7:00 pm - 7:30 pm Virtual Rhythm Sparring
7:15 pm - 8:15 pm Yoga / Pilates
7:30 pm - 8:00 pm Virtual Title Bout Boxing

Wed Sep 5, 2018
Class
Instructor
6:00 am - 6:45 am BODYPUMP
6:30 am - 7:15 am Anything Goes!
7:15 am - 8:15 am Yoga
12:00 pm - 12:45 pm RPM Express
5:00 pm - 5:30 pm Virtual Rhythm Sparring
5:30 pm - 6:00 pm Virtual Title Bout Boxing
5:45 pm - 6:15 pm GRIT Strength
6:00 pm - 6:30 pm Virtual High-Speed Interval Punching
6:00 pm - 7:00 pm RPM by Les Mills
6:30 pm - 7:00 pm Virtual Ninja Archery
6:30 pm - 7:30 pm STRONG

Thu Sep 6, 2018
Class
Instructor
6:00 am - 7:00 am Yin / Yang
10:00 am - 10:45 am SilverSneakers Classic
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 6:45 pm Synrgy360
6:00 pm - 6:30 pm Introduction to Virtual Reality Fitness
6:00 pm - 7:00 pm BODYPUMP
6:30 pm - 7:00 pm Virtual Rhythm Sparring
7:00 pm - 8:00 pm Yoga
7:15 pm - 7:45 pm GRIT Plyo

Fri Sep 7, 2018
Class
Instructor
6:00 am - 6:30 am GRIT Strength
6:15 am - 7:00 am Cycling
7:00 am - 8:00 am Synrgy360

Sat Sep 8, 2018
Class
Instructor
8:15 am - 8:45 am GRIT Plyo
9:00 am - 10:00 am BODYPUMP
10:00 am - 11:00 am Anything Goes!
10:00 am - 10:30 am Virtual Rhythm Sparring
10:15 am - 11:15 am Zumba
10:30 am - 11:00 am Virtual Lightsaber Sparring
11:00 am - 11:45 am Synrgy360
11:00 am - 11:30 am Virtual Rhythm Sparring
11:30 am - 12:00 pm Virtual Title Bout Boxing

Sun Sep 9, 2018
Class
Instructor
10:00 am - 11:00 am Yoga
11:00 am - 12:00 pm RPM by Les Mills
12:30 pm - 1:30 pm BODYPUMP

Mon Sep 10, 2018
Class
Instructor
6:00 am - 6:45 am BODYPUMP
6:15 am - 6:45 am GRIT Cardio
5:00 pm - 5:30 pm Introduction to Virtual Reality Fitness
5:30 pm - 6:00 pm Virtual Lightsaber Sparring
6:00 pm - 6:30 pm Bootcamp
6:00 pm - 6:30 pm Virtual Rhythm Sparring
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 7:00 pm Synrgy360
6:30 pm - 7:00 pm hardCORE
6:30 pm - 7:00 pm Virtual Title Bout Boxing
7:00 pm - 8:00 pm BODYPUMP
7:00 pm - 7:30 pm Virtual Ninja Archery
7:00 pm - 7:45 pm Hip Hop Fusion
7:30 pm - 8:00 pm Virtual High-Speed Interval Punching

Tue Sep 11, 2018
Class
Instructor
6:00 am - 7:00 am STRONG
6:00 am - 7:00 am RPM by Les Mills
10:00 am - 10:45 am SilverSneakers Classic
5:00 pm - 5:30 pm Introduction to Virtual Reality Fitness
5:15 pm - 5:45 pm GRIT Cardio
5:30 pm - 6:00 pm Virtual Soccer Goalie
6:00 pm - 7:00 pm BODYPUMP
6:00 pm - 7:00 pm Synrgy360
6:00 pm - 6:30 pm Virtual Lightsaber Sparring
6:00 pm - 6:30 pm hardCORE
6:30 pm - 7:00 pm Virtual Ninja Archery
7:00 pm - 7:30 pm Virtual Rhythm Sparring
7:15 pm - 8:15 pm Yoga / Pilates
7:30 pm - 8:00 pm Virtual Title Bout Boxing

Wed Sep 12, 2018
Class
Instructor
6:00 am - 6:45 am BODYPUMP
6:30 am - 7:15 am Anything Goes!
7:15 am - 8:15 am Yoga
12:00 pm - 12:45 pm RPM Express
5:00 pm - 5:30 pm Virtual Rhythm Sparring
5:30 pm - 6:00 pm Virtual Title Bout Boxing
5:45 pm - 6:15 pm GRIT Strength
6:00 pm - 6:30 pm Virtual High-Speed Interval Punching
6:00 pm - 7:00 pm RPM by Les Mills
6:30 pm - 7:00 pm Virtual Ninja Archery
6:30 pm - 7:30 pm STRONG

Thu Sep 13, 2018
Class
Instructor
6:00 am - 7:00 am Yin / Yang
10:00 am - 10:45 am SilverSneakers Classic
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 6:45 pm Synrgy360
6:00 pm - 6:30 pm Introduction to Virtual Reality Fitness
6:00 pm - 7:00 pm BODYPUMP
6:30 pm - 7:00 pm Virtual Rhythm Sparring
7:00 pm - 8:00 pm Yoga
7:15 pm - 7:45 pm GRIT Plyo

Fri Sep 14, 2018
Class
Instructor
6:00 am - 6:30 am GRIT Strength
6:15 am - 7:00 am Cycling
7:00 am - 8:00 am Synrgy360

Sat Sep 15, 2018
Class
Instructor
8:15 am - 8:45 am GRIT Plyo
9:00 am - 10:00 am BODYPUMP
10:00 am - 11:00 am Anything Goes!
10:00 am - 10:30 am Virtual Rhythm Sparring
10:15 am - 11:15 am Zumba
10:30 am - 11:00 am Virtual Lightsaber Sparring
11:00 am - 11:45 am Synrgy360
11:00 am - 11:30 am Virtual Rhythm Sparring
11:30 am - 12:00 pm Virtual Title Bout Boxing

Sun Sep 16, 2018
Class
Instructor
10:00 am - 11:00 am Yoga
11:00 am - 12:00 pm RPM by Les Mills
12:30 pm - 1:30 pm BODYPUMP

Mon Sep 17, 2018
Class
Instructor
6:00 am - 6:45 am BODYPUMP
6:15 am - 6:45 am GRIT Cardio
5:00 pm - 5:30 pm Introduction to Virtual Reality Fitness
5:30 pm - 6:00 pm Virtual Lightsaber Sparring
6:00 pm - 6:30 pm Bootcamp
6:00 pm - 6:30 pm Virtual Rhythm Sparring
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 7:00 pm Synrgy360
6:30 pm - 7:00 pm hardCORE
6:30 pm - 7:00 pm Virtual Title Bout Boxing
7:00 pm - 8:00 pm BODYPUMP
7:00 pm - 7:30 pm Virtual Ninja Archery
7:00 pm - 7:45 pm Hip Hop Fusion
7:30 pm - 8:00 pm Virtual High-Speed Interval Punching