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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

Sunday, January 20th  9:00am - 8:00pm

Upcoming Classes
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<< Schedule for Mon Jan 21, 2019 - Tue Feb 19, 2019 >>




Mon Jan 21, 2019
Class
Instructor
5:45 am - 6:30 am BODYPUMP
6:15 am - 6:45 am GRIT Cardio
5:00 pm - 5:30 pm Introduction to Virtual Reality Fitness
5:30 pm - 6:00 pm Virtual Lightsaber Sparring*
6:00 pm - 6:30 pm Bootcamp
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 7:00 pm Synrgy360
6:00 pm - 6:30 pm Virtual Rhythm Sparring*
6:30 pm - 7:00 pm Virtual Title Bout Boxing*
6:30 pm - 7:00 pm hardCORE
7:00 pm - 7:30 pm Virtual Ninja Archery*
7:00 pm - 8:00 pm BODYPUMP
7:30 pm - 8:00 pm Virtual High-Speed Interval Punching*

Tue Jan 22, 2019
Class
Instructor
5:45 am - 6:45 am RPM by Les Mills
6:00 am - 6:45 am Deep Release Yoga
10:00 am - 10:45 am SilverSneakers Classic
5:00 pm - 5:30 pm Introduction to Virtual Reality Fitness
5:15 pm - 5:45 pm GRIT Cardio
5:30 pm - 6:00 pm Virtual Soccer Goalie*
6:00 pm - 7:00 pm BODYPUMP
6:00 pm - 7:00 pm Synrgy360
6:00 pm - 6:30 pm hardCORE
6:00 pm - 6:30 pm Virtual Lightsaber Sparring*
6:30 pm - 7:00 pm Virtual Ninja Archery*
6:45 pm - 7:30 pm RPM by Les Mills
7:00 pm - 7:30 pm Virtual Rhythm Sparring*
7:15 pm - 8:15 pm Yoga / Pilates
7:30 pm - 8:00 pm Virtual Title Bout Boxing*

Wed Jan 23, 2019
Class
Instructor
5:45 am - 6:45 am BODYPUMP
6:30 am - 7:15 am Anything Goes!
12:00 pm - 12:45 pm RPM Express
5:00 pm - 5:30 pm Virtual Rhythm Sparring*
5:15 pm - 5:45 pm GRIT Strength
5:30 pm - 6:00 pm Virtual Title Bout Boxing*
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 6:30 pm Virtual Lightsaber Sparring*
6:00 pm - 6:45 pm Synrgy360
6:15 pm - 7:00 pm 4th Quarter
6:30 pm - 7:00 pm Virtual Ninja Archery*

Thu Jan 24, 2019
Class
Instructor
6:00 am - 6:45 am Deep Release Yoga
10:00 am - 10:45 am SilverSneakers Classic
5:00 pm - 5:30 pm Virtual Lightsaber Sparring*
5:30 pm - 6:00 pm Virtual Title Bout Boxing*
6:00 pm - 6:45 pm Synrgy360
6:00 pm - 7:00 pm BODYPUMP
6:00 pm - 6:30 pm Introduction to Virtual Reality Fitness
6:00 pm - 7:00 pm RPM by Les Mills
6:30 pm - 7:00 pm Virtual Rhythm Sparring*
7:00 pm - 8:00 pm Yoga
7:15 pm - 7:45 pm GRIT Plyo

Fri Jan 25, 2019
Class
Instructor
6:00 am - 6:30 am GRIT Strength
6:15 am - 7:00 am Cycling
6:45 am - 7:30 am 4th Quarter
7:00 am - 8:00 am Synrgy360
5:00 pm - 5:30 pm Sprint Cycle

Sat Jan 26, 2019
Class
Instructor
8:15 am - 8:45 am GRIT Plyo
9:00 am - 10:00 am BODYPUMP
10:00 am - 11:00 am Anything Goes!
10:00 am - 10:30 am Virtual Rhythm Sparring*
10:15 am - 11:00 am RPM by Les Mills
10:30 am - 11:00 am Virtual Lightsaber Sparring*
11:00 am - 11:45 am Zumba
11:00 am - 11:30 am Virtual Rhythm Sparring*
11:00 am - 11:45 am Synrgy360
11:30 am - 12:00 pm Virtual Title Bout Boxing*

Sun Jan 27, 2019
Class
Instructor
10:00 am - 11:00 am Yoga
11:00 am - 12:00 pm RPM by Les Mills
12:30 pm - 1:30 pm BODYPUMP

Mon Jan 28, 2019
Class
Instructor
5:45 am - 6:30 am BODYPUMP
6:15 am - 6:45 am GRIT Cardio
5:00 pm - 5:30 pm Introduction to Virtual Reality Fitness
5:30 pm - 6:00 pm Virtual Lightsaber Sparring*
6:00 pm - 6:30 pm Virtual Rhythm Sparring*
6:00 pm - 6:30 pm Bootcamp
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 7:00 pm Synrgy360
6:30 pm - 7:00 pm hardCORE
6:30 pm - 7:00 pm Virtual Title Bout Boxing*
7:00 pm - 7:30 pm Virtual Ninja Archery*
7:00 pm - 8:00 pm BODYPUMP
7:30 pm - 8:00 pm Virtual High-Speed Interval Punching*

Tue Jan 29, 2019
Class
Instructor
5:45 am - 6:45 am RPM by Les Mills
6:00 am - 6:45 am Deep Release Yoga
10:00 am - 10:45 am SilverSneakers Classic
5:00 pm - 5:30 pm Introduction to Virtual Reality Fitness
5:15 pm - 5:45 pm GRIT Cardio
5:30 pm - 6:00 pm Virtual Soccer Goalie*
6:00 pm - 7:00 pm BODYPUMP
6:00 pm - 7:00 pm Synrgy360
6:00 pm - 6:30 pm hardCORE
6:00 pm - 6:30 pm Virtual Lightsaber Sparring*
6:30 pm - 7:00 pm Virtual Ninja Archery*
6:45 pm - 7:30 pm RPM by Les Mills
7:00 pm - 7:30 pm Virtual Rhythm Sparring*
7:15 pm - 8:15 pm Yoga / Pilates
7:30 pm - 8:00 pm Virtual Title Bout Boxing*

Wed Jan 30, 2019
Class
Instructor
5:45 am - 6:45 am BODYPUMP
6:30 am - 7:15 am Anything Goes!
12:00 pm - 12:45 pm RPM Express
5:00 pm - 5:30 pm Virtual Rhythm Sparring*
5:15 pm - 5:45 pm GRIT Strength
5:30 pm - 6:00 pm Virtual Title Bout Boxing*
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 6:30 pm Virtual Lightsaber Sparring*
6:00 pm - 6:45 pm Synrgy360
6:15 pm - 7:00 pm 4th Quarter
6:30 pm - 7:00 pm Virtual Ninja Archery*

Thu Jan 31, 2019
Class
Instructor
6:00 am - 6:45 am Deep Release Yoga
10:00 am - 10:45 am SilverSneakers Classic
5:00 pm - 5:30 pm Virtual Lightsaber Sparring*
5:30 pm - 6:00 pm Virtual Title Bout Boxing*
6:00 pm - 6:30 pm Introduction to Virtual Reality Fitness
6:00 pm - 7:00 pm BODYPUMP
6:00 pm - 6:45 pm Synrgy360
6:00 pm - 7:00 pm RPM by Les Mills
6:30 pm - 7:00 pm Virtual Rhythm Sparring*
7:00 pm - 8:00 pm Yoga
7:15 pm - 7:45 pm GRIT Plyo

Fri Feb 1, 2019
Class
Instructor
6:00 am - 6:30 am GRIT Strength
6:15 am - 7:00 am Cycling
6:45 am - 7:30 am 4th Quarter
7:00 am - 8:00 am Synrgy360
5:00 pm - 5:30 pm Sprint Cycle

Sat Feb 2, 2019
Class
Instructor
8:15 am - 8:45 am GRIT Plyo
9:00 am - 10:00 am BODYPUMP
10:00 am - 11:00 am Anything Goes!
10:00 am - 10:30 am Virtual Rhythm Sparring*
10:15 am - 11:00 am RPM by Les Mills
10:30 am - 11:00 am Virtual Lightsaber Sparring*
11:00 am - 11:45 am Zumba
11:00 am - 11:30 am Virtual Rhythm Sparring*
11:00 am - 11:45 am Synrgy360
11:30 am - 12:00 pm Virtual Title Bout Boxing*

Sun Feb 3, 2019
Class
Instructor
10:00 am - 11:00 am Yoga
11:00 am - 12:00 pm RPM by Les Mills
12:30 pm - 1:30 pm BODYPUMP

Mon Feb 4, 2019
Class
Instructor
5:45 am - 6:30 am BODYPUMP
6:15 am - 6:45 am GRIT Cardio
5:00 pm - 5:30 pm Introduction to Virtual Reality Fitness
5:30 pm - 6:00 pm Virtual Lightsaber Sparring*
6:00 pm - 6:30 pm Bootcamp
6:00 pm - 6:30 pm Virtual Rhythm Sparring*
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 7:00 pm Synrgy360
6:30 pm - 7:00 pm Virtual Title Bout Boxing*
6:30 pm - 7:00 pm hardCORE
7:00 pm - 7:30 pm Virtual Ninja Archery*
7:00 pm - 8:00 pm BODYPUMP
7:30 pm - 8:00 pm Virtual High-Speed Interval Punching*

Tue Feb 5, 2019
Class
Instructor
5:45 am - 6:45 am RPM by Les Mills
6:00 am - 6:45 am Deep Release Yoga
10:00 am - 10:45 am SilverSneakers Classic
5:00 pm - 5:30 pm Introduction to Virtual Reality Fitness
5:15 pm - 5:45 pm GRIT Cardio
5:30 pm - 6:00 pm Virtual Soccer Goalie*
6:00 pm - 7:00 pm BODYPUMP
6:00 pm - 7:00 pm Synrgy360
6:00 pm - 6:30 pm hardCORE
6:00 pm - 6:30 pm Virtual Lightsaber Sparring*
6:30 pm - 7:00 pm Virtual Ninja Archery*
6:45 pm - 7:30 pm RPM by Les Mills
7:00 pm - 7:30 pm Virtual Rhythm Sparring*
7:15 pm - 8:15 pm Yoga / Pilates
7:30 pm - 8:00 pm Virtual Title Bout Boxing*

Wed Feb 6, 2019
Class
Instructor
5:45 am - 6:45 am BODYPUMP
6:30 am - 7:15 am Anything Goes!
12:00 pm - 12:45 pm RPM Express
5:00 pm - 5:30 pm Virtual Rhythm Sparring*
5:15 pm - 5:45 pm GRIT Strength
5:30 pm - 6:00 pm Virtual Title Bout Boxing*
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 6:30 pm Virtual Lightsaber Sparring*
6:00 pm - 6:45 pm Synrgy360
6:15 pm - 7:00 pm 4th Quarter
6:30 pm - 7:00 pm Virtual Ninja Archery*

Thu Feb 7, 2019
Class
Instructor
6:00 am - 6:45 am Deep Release Yoga
10:00 am - 10:45 am SilverSneakers Classic
5:00 pm - 5:30 pm Virtual Lightsaber Sparring*
5:30 pm - 6:00 pm Virtual Title Bout Boxing*
6:00 pm - 6:30 pm Introduction to Virtual Reality Fitness
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 7:00 pm BODYPUMP
6:00 pm - 6:45 pm Synrgy360
6:30 pm - 7:00 pm Virtual Rhythm Sparring*
7:00 pm - 8:00 pm Yoga
7:15 pm - 7:45 pm GRIT Plyo

Fri Feb 8, 2019
Class
Instructor
6:00 am - 6:30 am GRIT Strength
6:15 am - 7:00 am Cycling
6:45 am - 7:30 am 4th Quarter
7:00 am - 8:00 am Synrgy360
5:00 pm - 5:30 pm Sprint Cycle

Sat Feb 9, 2019
Class
Instructor
8:15 am - 8:45 am GRIT Plyo
9:00 am - 10:00 am BODYPUMP
10:00 am - 11:00 am Anything Goes!
10:00 am - 10:30 am Virtual Rhythm Sparring*
10:15 am - 11:00 am RPM by Les Mills
10:30 am - 11:00 am Virtual Lightsaber Sparring*
11:00 am - 11:45 am Zumba
11:00 am - 11:45 am Synrgy360
11:00 am - 11:30 am Virtual Rhythm Sparring*
11:30 am - 12:00 pm Virtual Title Bout Boxing*

Sun Feb 10, 2019
Class
Instructor
10:00 am - 11:00 am Yoga
11:00 am - 12:00 pm RPM by Les Mills
12:30 pm - 1:30 pm BODYPUMP

Mon Feb 11, 2019
Class
Instructor
5:45 am - 6:30 am BODYPUMP
6:15 am - 6:45 am GRIT Cardio
5:00 pm - 5:30 pm Introduction to Virtual Reality Fitness
5:30 pm - 6:00 pm Virtual Lightsaber Sparring*
6:00 pm - 6:30 pm Bootcamp
6:00 pm - 6:30 pm Virtual Rhythm Sparring*
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 7:00 pm Synrgy360
6:30 pm - 7:00 pm Virtual Title Bout Boxing*
6:30 pm - 7:00 pm hardCORE
7:00 pm - 7:30 pm Virtual Ninja Archery*
7:00 pm - 8:00 pm BODYPUMP
7:30 pm - 8:00 pm Virtual High-Speed Interval Punching*

Tue Feb 12, 2019
Class
Instructor
5:45 am - 6:45 am RPM by Les Mills
6:00 am - 6:45 am Deep Release Yoga
10:00 am - 10:45 am SilverSneakers Classic
5:00 pm - 5:30 pm Introduction to Virtual Reality Fitness
5:15 pm - 5:45 pm GRIT Cardio
5:30 pm - 6:00 pm Virtual Soccer Goalie*
6:00 pm - 7:00 pm BODYPUMP
6:00 pm - 7:00 pm Synrgy360
6:00 pm - 6:30 pm hardCORE
6:00 pm - 6:30 pm Virtual Lightsaber Sparring*
6:30 pm - 7:00 pm Virtual Ninja Archery*
6:45 pm - 7:30 pm RPM by Les Mills
7:00 pm - 7:30 pm Virtual Rhythm Sparring*
7:15 pm - 8:15 pm Yoga / Pilates
7:30 pm - 8:00 pm Virtual Title Bout Boxing*

Wed Feb 13, 2019
Class
Instructor
5:45 am - 6:45 am BODYPUMP
6:30 am - 7:15 am Anything Goes!
12:00 pm - 12:45 pm RPM Express
5:00 pm - 5:30 pm Virtual Rhythm Sparring*
5:15 pm - 5:45 pm GRIT Strength
5:30 pm - 6:00 pm Virtual Title Bout Boxing*
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 6:30 pm Virtual Lightsaber Sparring*
6:00 pm - 6:45 pm Synrgy360
6:15 pm - 7:00 pm 4th Quarter
6:30 pm - 7:00 pm Virtual Ninja Archery*

Thu Feb 14, 2019
Class
Instructor
6:00 am - 6:45 am Deep Release Yoga
10:00 am - 10:45 am SilverSneakers Classic
5:00 pm - 5:30 pm Virtual Lightsaber Sparring*
5:30 pm - 6:00 pm Virtual Title Bout Boxing*
6:00 pm - 6:30 pm Introduction to Virtual Reality Fitness
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 6:45 pm Synrgy360
6:00 pm - 7:00 pm BODYPUMP
6:30 pm - 7:00 pm Virtual Rhythm Sparring*
7:00 pm - 8:00 pm Yoga
7:15 pm - 7:45 pm GRIT Plyo

Fri Feb 15, 2019
Class
Instructor
6:00 am - 6:30 am GRIT Strength
6:15 am - 7:00 am Cycling
6:45 am - 7:30 am 4th Quarter
7:00 am - 8:00 am Synrgy360
5:00 pm - 5:30 pm Sprint Cycle

Sat Feb 16, 2019
Class
Instructor
8:15 am - 8:45 am GRIT Plyo
9:00 am - 10:00 am BODYPUMP
10:00 am - 11:00 am Anything Goes!
10:00 am - 10:30 am Virtual Rhythm Sparring*
10:15 am - 11:00 am RPM by Les Mills
10:30 am - 11:00 am Virtual Lightsaber Sparring*
11:00 am - 11:45 am Zumba
11:00 am - 11:45 am Synrgy360
11:00 am - 11:30 am Virtual Rhythm Sparring*
11:30 am - 12:00 pm Virtual Title Bout Boxing*

Sun Feb 17, 2019
Class
Instructor
10:00 am - 11:00 am Yoga
11:00 am - 12:00 pm RPM by Les Mills
12:30 pm - 1:30 pm BODYPUMP

Mon Feb 18, 2019
Class
Instructor
5:45 am - 6:30 am BODYPUMP
6:15 am - 6:45 am GRIT Cardio
5:00 pm - 5:30 pm Introduction to Virtual Reality Fitness
5:30 pm - 6:00 pm Virtual Lightsaber Sparring*
6:00 pm - 6:30 pm Bootcamp
6:00 pm - 6:30 pm Virtual Rhythm Sparring*
6:00 pm - 7:00 pm RPM by Les Mills
6:00 pm - 7:00 pm Synrgy360
6:30 pm - 7:00 pm Virtual Title Bout Boxing*
6:30 pm - 7:00 pm hardCORE
7:00 pm - 7:30 pm Virtual Ninja Archery*
7:00 pm - 8:00 pm BODYPUMP
7:30 pm - 8:00 pm Virtual High-Speed Interval Punching*

Tue Feb 19, 2019
Class
Instructor
5:45 am - 6:45 am RPM by Les Mills
6:00 am - 6:45 am Deep Release Yoga
10:00 am - 10:45 am SilverSneakers Classic
5:00 pm - 5:30 pm Introduction to Virtual Reality Fitness
5:15 pm - 5:45 pm GRIT Cardio
5:30 pm - 6:00 pm Virtual Soccer Goalie*
6:00 pm - 7:00 pm BODYPUMP
6:00 pm - 7:00 pm Synrgy360
6:00 pm - 6:30 pm hardCORE
6:00 pm - 6:30 pm Virtual Lightsaber Sparring*
6:30 pm - 7:00 pm Virtual Ninja Archery*
6:45 pm - 7:30 pm RPM by Les Mills
7:00 pm - 7:30 pm Virtual Rhythm Sparring*
7:15 pm - 8:15 pm Yoga / Pilates
7:30 pm - 8:00 pm Virtual Title Bout Boxing*