Join a fitness community that is passionate, determined, and supportive. As a member you receive the following benefits:
Unlimited Classes - Ranging from 30min to an hour, created by Les Mills or the Personal Trainers here at TFL, our group fitness schedule is sure to have a class that will turn your workout from ordinary to outstandingAccess to Personal Trainers - Our Trainers hold nationally accredited personal training certifications and are trained in anatomy, physiology, and nutritionA Free Wellness Assessment - Within 60 days of joining, set up time to get your measurements, InBody scan, movement, strength, and cardio base line with a personal trainer, so you know where you are starting, and where you can goFit Fresh Fast Pick-up - Make meal prepping easy by picking up your meals for the week at The Fitness LoftInfrared Sauna - Max temperature 158 degreesThe Fitness Loft App - Book all classes with the click of a buttonProgrammable Lockers - No need to bring your own lockLocker Rooms - Showers, body wash, shampoo, conditioner, and hair dryersTowel Service - Workout and bath-sizedAn amazing and supportive community
Group Classes
With intensely motivating instructors and a vast array of formats, our group fitness schedule is sure to have a class that will turn your workout from ordinary to outstanding.BOOK A CLASS →
Personal Training
Personal Training is the best way to start good habits, receive motivation and accountability, learn new techniques, improve your form, lose weight or gain muscle, and improve your balance and mobility. Personal Training does not have to be forever, but studies show that people who start their fitness journey with a professional who provides accountability have better long-term habits and results. Check out our trainers to see what specialties align with your goals.MEET THE TRAINERS →
InBody
The Fitness Loft now offers InBody scans!! InBody is a body composition analysis tool that measures your body’s muscle, fat, and water. Instead of focusing on a single number on your scale, body composition analysis allows you to focus on losing body fat and gaining muscle. Those looking to make changes to their body through diet and exercise now have a more accurate and comprehensive tool that tracks their progress over time.